Beginning Yoga: An Introductory Workshop
Dates: January 22, 2019
Meets: Tu from 9:00 AM to 10:30 AM
Location: WCC - Foundation Building 105
Registration Fee: $0.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Join Susan D'Onofrio for this FREE info session and experience what our Beginning Yoga class is all about! Learn how yoga can help reduce stress, increase flexibility and strength, and enhance your overall sense of wellbeing. Susan will guide you through simple poses and breathing exercises, discuss different styles of yoga, and address common misconceptions and concerns, including what to wear and physical limitations. Wear comfortable clothes and have a yoga mat. Pre-registration required.
Notes:
Wear comfortable clothes and bring a yoga mat if you have one.
Fee: | $0.00 |
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Hours: | 1.50 |
WCC - Foundation Building 105
333 Calluna CourtBellingham, WA 98226