Pilates: Beginning
Dates: January 21 - February 11, 2020
Meets: Tu from 5:45 PM to 6:45 PM
Location: WCC - Pavilion 201
Registration Fee: $65.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Experience the incredible benefits of mat Pilates--a fantastic movement practice for every body! With emphasis on core stability, postural alignment, and proper muscle engagement, you'll improve core strength, flexibility, posture, and muscle tone. Each session, instructor Terril Teran Mire will guide you through mindful full-body workouts, offering various exercises and modifications for both beginners and experienced Pilates students. Come prepared to each class session with a Pilates or yoga mat, pillow, strap or belt, two 1-3 pound hand weights (or water bottles/cans) and water.
Notes:
Bring a thick Pilates mat and water bottle.
Please look over the attached liability and waiver form. You will be required to sign in at the Pavilion front desk prior to each class acknowledging your compliance with this document.
Fee: | $65.00 |
---|---|
Hours: | 4.00 |
CEUs: | 4.00 |
Fee Breakdown
Category | Description | Amount |
---|---|---|
Course Fee (Basic) | Registration Fee | $ 65.00 |
Optional Fee | Kids College Scholarship 5 | $ 5.00 |
Optional Fee | Kids College Scholarship 10 | $ 10.00 |
Optional Fee | Kids College Scholarship 25 | $ 25.00 |
WCC - Pavilion 201
241 W. Kellogg Rd.Bellingham, WA 98226
Date | Day | Time | Location |
---|---|---|---|
01/21/2020 | Tuesday | 5:45 PM to 6:45 PM | WCC - Pavilion 201 |
01/28/2020 | Tuesday | 5:45 PM to 6:45 PM | WCC - Pavilion 201 |
02/04/2020 | Tuesday | 5:45 PM to 6:45 PM | WCC - Pavilion 201 |
02/11/2020 | Tuesday | 5:45 PM to 6:45 PM | WCC - Pavilion 201 |