Nia: Mind-Body Fitness (virtual classroom)
Dates: January 28 - March 18, 2021
Meets: Th from 5:45 PM to 6:45 PM
Location: Zoom Classroom 4
Registration Fee: $109.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Increase flexibility, mobility, and strength with this playful approach to fitness! Nia combines martial arts, dance, and yoga in an adaptable workout set to music. Like Zumba, Nia is choreographed, but with slower and simpler movements designed for customization. Described as a "feel good fitness," Nia is a great way to love your body and lift your spirits. Instructor Dana Carr is a certified Nia White Belt teacher and loves sharing the self-empowering mindfulness of Nia. Wear comfortable clothing.
Notes:
Wear comfortable clothing. We will be emailing virtual classroom access two business days before your class begins, please be sure to register early to ensure you receive this important information. If you have not received virtual classroom access by the day of your class, please check your spam folder.
Fee: | $109.00 |
---|---|
Hours: | 8.00 |
CEUs: | 8.00 |
Fee Breakdown
Category | Description | Amount |
---|---|---|
Course Fee (Basic) | Registration Fee | $ 109.00 |
Optional Fee | Kids College Scholarship 5 | $ 5.00 |
Optional Fee | Kids College Scholarship 10 | $ 10.00 |
Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Zoom Classroom 4
Online PlatformDate | Day | Time | Location |
---|---|---|---|
01/28/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
02/04/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
02/11/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
02/18/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
02/25/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
03/04/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
03/11/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
03/18/2021 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |