WCC Community & Continuing Education - Foundation Building
333 Calluna Court
Bellingham WA 98226
Eating for Adrenal and Hormone Balance
Learn how diet and lifestyle can affect fertility, and also trigger hormone-related symptoms such as weight gain, mood swings, hot flashes, menstrual cramps, irregular periods, and more. We'll enjoy samples of hormone-balancing, fertility-friendly bites and drinks including collard hummus wraps, flaxseed balls with almond butter and cocoa nibs, and a sparkling wellness drink. Registered Dietitian Nutritionist Selva Wohlgemuth shares pearls of hormonal wisdom for women young and old. Optimize your hormonal response by supporting your adrenals!
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