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Pilates: An Introductory Workshop (virtual classroom)

This FREE workshop is your opportunity to spend an evening exploring Pilates! First, you'll learn about the principles, history, and health benefits of Pilates--strengthened core muscles, increased flexibility and range of motion, improved posture and balance, and more. Then, the instructor will lead you in a beginner's class for the final hour. Wear comfortable clothes and have an exercise mat or blanket, small towel, and water bottle available. Pre-registration required.

Code:21S8273026UA
Dates:April 6, 2021 Check for other dates
Meets:Tu : 5:45 PM - 7:15 PM
Hours:1.50
Location:Zoom Classroom 1
Instructor:Charlotte Stickles
Fee:$0 FeeBreakdown
Notes:Wear comfortable clothes and have an exercise mat or blanket, small towel, and water. We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access the day before your class, please check your inbox's spam and deleted folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (8 a.m. - 5 p.m.) before class starts at comed@whatcom.edu or (360) 383-3200. No refunds or credits will be given for a class once it has started.

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