Whatcom Community & Continuing Education - Foundation Building, Suite 101
237 W. Kellogg Road
Bellingham WA 98226
Pilates: An Introductory Workshop (virtual classroom)
This FREE workshop is your opportunity to spend an evening exploring Pilates! First, you'll learn about the principles, history, and health benefits of Pilates--strengthened core muscles, increased flexibility and range of motion, improved posture and balance, and more. Then, the instructor will lead you in a beginner's class for the final hour. Wear comfortable clothes and have an exercise mat or blanket, small towel, and water bottle available. Pre-registration required.
There are still openings remaining at this time.
There is no registration fee.
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