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Iyengar Yoga

Awaken your body, mind, and heart as you discover a practical approach to self-care. This class draws on the wisdom and tradition of Iyengar Yoga, a style of yoga that emphasizes alignment, providing students with a safe and effective method with which to practice a variety of postures. Emphasis is placed on gently building strength, inviting flexibility, and nourishing a sense of inner quiet. New and continuing students welcome. Bring a mat and several blankets; props are available if you don't have your own. Class is held at the YWCA on the corner of N. Forest and Maple.

Code:19F8360026BA
Dates:October 2 - November 20, 2019 Check for other dates
Meets:W : 9:30 AM - 11:00 AM
Hours:12.00
Location:YWCA - Ballroom
Instructor:Katie Davidson
Fee:$175

Notes:Bring a mat and several blankets; props are available if you don't have your own. Class is held at the YWCA on the corner of N. Forest and Maple.

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