Healthy Spring Cooking Through Ayurveda

Catch the spark of spring with cooking techniques from Ayurveda--the ancient Indian system of medicine that emphasizes balance between food, body, and environment. Lighten and vitalize yourself with vegetables, legumes, grains, and greens that support your body as winter melts away and nature invites fresh growth. Learn about spring-specific spice blends and sample a delicious vegetarian meal. A longtime Bellingham resident, Laura Smith has integrated Ayurvedic training into her wellness practice for over 20 years. Demonstration.

All cooking classes provide tastings of dishes prepared in class.

Parking is available behind the Connections classroom. When pulling in from E. Holly St., drive down the alley between the classroom and the Shell gas station; you will see the parking lot on the left. If it is full, you can park at Hammerhead Coffee after 3 p.m.