Healing Meals: Balancing Blood Sugar
| Dates: | April 30, 2026 |
|---|---|
| Meets: | Th from 6:30 PM to 9:00 PM |
| Location: | Downtown Co-op Connections Building |
| Cost: | $89.00 |
There are still openings remaining at this time.
Learn to balance blood sugar naturally. Chronically elevated blood sugar triggers inflammation, leading to brain fog, fatigue, slow healing, and sleep disturbances. Alissa Segersten, MS, CN, founder of NourishingMeals.com, will share practical techniques for achieving stable energy and reducing inflammation throughout your day. She'll demonstrate how easy it is to create blood sugar-balancing breakfast and lunch recipes, including chicken turmeric vegetable breakfast hash, berry-cabbage smoothie, simple make-ahead lunch jars, and more. Gluten-free, dairy-free, egg-free, soy-free, sugar-free. Demonstration.
Notes:
All cooking classes provide tastings of dishes prepared in class.
Parking is available behind the Connections classroom. When pulling in from E. Holly St., drive down the alley between the classroom and the Shell gas station; you will see the parking lot on the left. If it is full, you can park at Hammerhead Coffee after 3 p.m.
| Fee: | $89.00 |
|---|---|
| Hours: | 2.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 89.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Downtown Co-op Connections Building
405 E. Holly St. #103Bellingham WA 98225
Ali Segersten