Healing Meals: Removing Food Sensitivities & Supporting Gut Health
| Dates: | May 21, 2026 |
|---|---|
| Meets: | Th from 6:30 PM to 9:00 PM |
| Location: | Downtown Co-op Connections Building |
| Cost: | $89.00 |
There are still openings remaining at this time.
Determine which foods trigger immune responses in the final part of this anti-inflammatory cooking series. When your immune system perceives food as a threat, it floods your body with inflammatory chemicals and disrupts gut integrity. Alissa Segersten, MS, CN, founder of NourishingMeals.com, will guide you through practical strategies to reduce food sensitivities and support optimal wellness. Discover nourishing anti-inflammatory meals including spring detox salad with chicken, lemony quinoa and greens, energy bars, and ginger green smoothie. Gluten-free, dairy-free, egg-free, soy-free, sugar-free. Demonstration.
Notes:
All cooking classes provide tastings of dishes prepared in class.
Parking is available behind the Connections classroom. When pulling in from E. Holly St., drive down the alley between the classroom and the Shell gas station; you will see the parking lot on the left. If it is full, you can park at Hammerhead Coffee after 3 p.m.
| Fee: | $89.00 |
|---|---|
| Hours: | 2.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 89.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Downtown Co-op Connections Building
405 E. Holly St. #103Bellingham WA 98225
Ali Segersten