Healing Meals: Balancing Blood Sugar
| Dates: | February 19, 2026 |
|---|---|
| Meets: | Th from 6:30 PM to 9:00 PM |
| Location: | Downtown Co-op Connections Building |
| Cost: | $89.00 |
There are still openings remaining at this time.
Master the second step in anti-inflammatory eating by learning to balance blood sugar naturally. Chronically elevated blood sugar triggers inflammation, leading to brain fog, fatigue, slow wound healing, and sleep disturbances. Alissa Segersten, MS, CN, founder of NourishingMeals.com, will share practical techniques for achieving stable energy and reducing inflammation throughout your day. Learn to create easy, blood sugar-balancing recipes, including turkey cauliflower breakfast hash, and simple make-ahead lunch jars. Demonstration.
Notes:
All cooking classes provide tastings of dishes prepared in class.
| Fee: | $89.00 |
|---|---|
| Hours: | 2.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 89.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Downtown Co-op Connections Building
405 E. Holly St. Bellingham WA 98225Ali Segersten