Ayurvedic Daily Routines & Inner Pharmacy (virtual classroom)
| Dates: | April 10, 2027 |
|---|---|
| Meets: | Sa from 10:00 AM to 12 N |
| Location: | Zoom Webinar |
| Cost: | $39.00 |
There are still openings remaining at this time.
Everything we hear, touch, see, taste, and smell is metabolized into the chemistry of our body and mind which can either deplete or strengthen our health. Join Lexus Criswell, Ayurvedic instructor and practitioner, to learn about practices to create greater physical and emotional wellbeing by choosing nurturing sensory experiences that activate our inner pharmacy. You'll leave with practical tools to tap into your own healing power using the five senses and incorporating mindful movement and restful sleep into your day. You'll also explore Ayurveda's approach to creating a daily routine using the rhythms of nature and seasons and how to personalize a routine for you.
Notes:
We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access the day before your class, please check your inbox's spam, deleted, and/or promotions folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (M-Th, 8 a.m. - 5 p.m.) before class starts at comed@whatcom.edu or (360) 383-3200.
| Fee: | $39.00 |
|---|---|
| Hours: | 2.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 39.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Zoom Webinar
Online PlatformLexus Criswell
Lexus is a passionate and caring teacher who believes continuing education and lifelong learning are invaluable. Outside of Ayurvedic Lifestyle, Lexus is also an adjunct instructor for Sociology, a former reading instructor, and currently works as an administrator at Whatcom Community College. Lexus holds a certificate in Ayurvedic Lifestyle and Teaching from the Chopra Center, a masters degree in Sociology from California State University - San Marcos, and is a current PhD in Mind-Body Medicine student at Saybrook University. In her spare time, Lexus enjoys reading, taking long walks in her neighborhood, practicing yoga, snuggling with her two kitties, Jinx & Momo, and dancing with friends.