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Beginning Yoga: An Introductory Workshop (virtual classroom)

Join Susan D'Onofrio for this FREE info session and experience what our Beginning Yoga class is all about! Learn how yoga can help reduce stress, increase flexibility and strength, and enhance your overall sense of wellbeing. Susan will guide you through simple poses and breathing exercises, discuss different styles of yoga, and address common misconceptions and concerns, including what to wear and physical limitations. Wear comfortable clothes and have a yoga mat. Pre-registration required.

Code:21F8063026MA
Dates:September 30, 2021 Check for other dates
Meets:Th : 9:00 AM - 10:00 AM
Hours:1.00
Location:Zoom Classroom 4
Instructor:Susan D'Onofrio
Fee:$0 FeeBreakdown
Notes:Wear comfortable clothes and bring a yoga mat if you have one. We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access the day before your class, please check your inbox's spam and deleted folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (8 a.m. - 5 p.m.) before class starts at comed@whatcom.edu or (360) 383-3200. No refunds or credits will be given for a class once it has started.

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