Beginning Yoga (virtual classroom)

Adding yoga into your life is a great way to practice self-care and reduce stress. Join certified yoga instructor Michal Retter to explore yoga postures, breath awareness, meditation, and relaxation. The focus will be on increasing flexibility and improving strength, while reducing muscular tension and inflammation. Yoga philosophy is weaved into each session so that you can benefit from these teachings on and off the mat. Michal will help you increase your energy, reduce stress, and get your body moving. Whether you're a beginner, or a regular practioner, this class will benefit everyone. Wear comfortable clothes and bring a bottle of water. Mats, blocks, blankets, and straps available in class.

You'll need a yoga mat, a dense blanket, and two yoga blocks. We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access the day before your class, please check your inbox's spam and deleted folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (8 a.m. - 5 p.m.) before class starts at comed@whatcom.edu or (360) 383-3200. No refunds or credits will be given for a class once it has started.

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Registration Fee	$ 109.00
Optional Fee	Kids College Scholarship 5	$ 5.00
Optional Fee	Kids College Scholarship 10	$ 10.00
Optional Fee	Kids College Scholarship 25	$ 25.00