Beginning Yoga (virtual classroom)
Dates: January 27 - March 17, 2022
Meets: Th from 9:00 AM to 10:00 AM
Location: Zoom Classroom 4
Registration Fee: $109.00
There are still openings remaining at this time.
If you are feeling stressed--and who isn't these days?--adding yoga into your life is a great way to practice self-care. We'll explore basic yoga postures, breath awareness, meditation and relaxation to increase flexibility, improve strength, and create a sense of balance in your life. You'll also learn how to deal with tight hamstrings, creaky knees and other limitations so that you can enjoy this life-enhancing practice at your own pace. Susan D'Onofrio's clear instructions and demonstrations make it easy to follow along. You'll need a yoga mat, a dense blanket, and two yoga blocks.
You'll need a yoga mat, a dense blanket, and two yoga blocks. We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access the day before your class, please check your inbox's spam and deleted folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (8 a.m. - 5 p.m.) before class starts at email@example.com or (360) 383-3200. No refunds or credits will be given for a class once it has started.
|Course Fee (Basic)||Registration Fee||$ 109.00|
|Optional Fee||Kids College Scholarship 5||$ 5.00|
|Optional Fee||Kids College Scholarship 10||$ 10.00|
|Optional Fee||Kids College Scholarship 25||$ 25.00|
Zoom Classroom 4Online Platform
|01/27/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|
|02/03/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|
|02/10/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|
|02/17/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|
|02/24/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|
|03/03/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|
|03/10/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|
|03/17/2022||Thursday||9 AM to 10 AM||Zoom Classroom 4|