Nia: Mind-Body Fitness (virtual classroom)
Dates: January 27 - March 24, 2022
Meets: Th from 5:45 PM to 6:45 PM
Location: Zoom Classroom 4
Registration Fee: $109.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Increase flexibility, mobility, and strength with this playful approach to fitness! Nia combines martial arts, dance, and yoga in an adaptable workout set to music. Like Zumba, Nia is choreographed, but with slower and simpler movements designed for customization. Described as a "feel good fitness," Nia is a great way to love your body and lift your spirits. Instructor Dana Carr is a certified Nia White Belt teacher and loves sharing the self-empowering mindfulness of Nia. Wear comfortable clothing.
Notes:
Wear comfortable clothing. We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access the day before your class, please check your inbox's spam and deleted folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (8 a.m. - 5 p.m.) before class starts at comed@whatcom.edu or (360) 383-3200. No refunds or credits will be given for a class once it has started.
| Fee: | $109.00 |
|---|---|
| Hours: | 8.00 |
| CEUs: | 8.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 109.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Zoom Classroom 4
Online Platform| Date | Day | Time | Location |
|---|---|---|---|
| 01/27/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
| 02/10/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
| 02/17/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
| 02/24/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
| 03/03/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
| 03/10/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
| 03/17/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
| 03/24/2022 | Thursday | 5:45 PM to 6:45 PM | Zoom Classroom 4 |
