Online Registration

Anti-Inflammatory Cooking

Dates: December 5, 2023

Meets: Tu from 6:30 PM to 9:00 PM

Location: Downtown Co-op Connections Building

Registration Fee: $99.00

Sorry, this course is full.


Learn to manage inflammation with Alissa Segerstem, functional nutritionist and cookbook author. Inflammation can occur when our immune systems react to certain foods, creating gut microbe imbalances. One way to balance the inflammation is with an anti-inflammatory diet. During this class, you'll learn how to prepare several staple anti-inflammatory recipes such as wild salmon over black rice and berry sorbet.You'll also receive a food list on what foods to include in an anti-inflammatory diet. All recipes are gluten-free, dairy-free, soy-free, sugar-free, and egg-free.
Fee: $99.00

Fee Breakdown

Course Fee (Basic)Registration Fee$ 99.00
Optional FeeKids College Scholarship 5$ 5.00
Optional FeeKids College Scholarship 10$ 10.00
Optional FeeKids College Scholarship 25$ 25.00

Downtown Co-op Connections Building

405 E. Holly St. Bellingham WA 98225


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