Anti-Inflammatory Cooking: Balancing Blood Sugar
Dates: November 12, 2024
Meets: Tu from 6:30 PM to 9:00 PM
Location: Downtown Co-op Connections Building
Registration Fee: $89.00
Sorry, this course is full.
Balancing blood sugar is key to maintaining an anti-inflammatory state. Chronically elevated blood sugar creates a cascade of inflammation in the body leading to brain fog, fatigue, slow wound healing, and sleep disturbances. Learn how to make easy, blood sugar-balancing breakfast, lunch, and dinner. We'll enjoy turkey cauliflower hash, lettuce wraps, egg and avocado breakfast bowls, and an autumn kale and salmon salad. Manage inflammation with Alissa Segersten, functional nutritionist and cookbook author. Demonstration
Notes:
All cooking classes provide tastings of dishes prepared in class.
| Fee: | $89.00 |
|---|---|
| Hours: | 2.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 89.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Downtown Co-op Connections Building
405 E. Holly St. Bellingham WA 98225
