Online Registration

Anti-Inflammatory Cooking: Removing Processed Foods

Dates: April 23, 2024

Meets: Tu from 6:30 PM to 9:00 PM

Location: Downtown Co-op Connections Building

Registration Fee: $99.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

There are three primary components to shifting into an anti-inflammatory state. The first step is to remove processed foods and replace them with foods that promote an anti-inflammatory state in the body. We'll enjoy anti-inflammatory recipes that turn off inflammatory pathways in the body and directly reduce inflammatory chemicals. Recipes include a lemon-herb chopped vegetable salad, sautéed leafy greens with garlic, lemony delicata squash, Mediterranean sheet pan salmon, and blueberry-vanilla sorbet. Learn to manage inflammation with Alissa Segersten, functional nutritionist and cookbook author.
Fee: $99.00

Fee Breakdown

Course Fee (Basic)Registration Fee$ 99.00
Optional FeeKids College Scholarship 5$ 5.00
Optional FeeKids College Scholarship 10$ 10.00
Optional FeeKids College Scholarship 25$ 25.00

Downtown Co-op Connections Building

405 E. Holly St. Bellingham WA 98225


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