Anti-Inflammatory Cooking: Removing Food Sensitivities & Supporting Gut Health
Dates: June 6, 2024
Meets: Th from 6:30 PM to 9:00 PM
Location: Downtown Co-op Connections Building
Registration Fee: $99.00
Sorry, this course is full.
There are three primary components to shifting into an anti-inflammatory state. The third step is to remove foods that your body may be launching an immune response to. When the immune system perceives food as a pathogen, the result is a body flooded with inflammatory chemicals. We will also discuss how to support digestion and improve gut health. We'll enjoy salmon and asparagus, brown rice and snap pea salad, detox soup, cauliflower and chickpea Caesar salad, and banana oatmeal cookies. Manage inflammation with Alissa Segersten, functional nutritionist and cookbook author.
| Fee: | $99.00 |
|---|---|
| Hours: | 2.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 99.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Downtown Co-op Connections Building
405 E. Holly St. Bellingham WA 98225
