Sound Bath & Breath Meditation
Dates: February 9, 2025
Meets: Su from 10:30 AM to 11:30 AM
Location: WCC - Foundation Building 105
Registration Fee: $29.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Unwind and replenish in a deeply relaxing meditative soundscape this spring. Certified Sound Practioner Kristi Moseley will guide you through gentle breath work to settle your nervous system and quiet your mind, followed with an intentionally crafted soundscape featuring crystal bowls and artisan gongs for ultimate relaxation and restoration. You'll be bathed in sound, and rise feeling nourished, grounded, and centered. Please bring a pilates or yoga mat/floor padding, a cozy blanket, and a bolster or small pillow (or two) for your head. Chairs will be available for those who choose not to lay down.
Notes:
Please bring a Pilates or yoga mat/floor padding, a cozy blanket and a bolster or small pillow (or two) for your head.
Fee: | $29.00 |
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Hours: | 1.00 |
WCC - Foundation Building 105
333 Calluna CourtBellingham, WA 98226