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Anti-Inflammatory Feast

Eating an anti-inflammatory diet can be both healthful and delicious. Karina makes Southwestern roast chicken with baked yams and braised greens, Chinese chicken and napa cabbage with oranges and toasted almonds, and seasonal fruit salad. The menu reflects current research on inflammation and health, and is in line with the principles of the Paleo Diet, emphasizing fresh vegetables and fruit, and low-inflammatory proteins. Additional recipes and information will be provided.

Dates:December 5, 2018 Check for other dates
Meets:W : 6:30 PM - 9:00 PM
Location:Downtown Co-op Connections Building
Instructor:Karina Davidson

Notes:Please refrain from wearing strong perfumes and colognes to cooking classes. Thank you!

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

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