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Plant-Based Meal Planning

Pick up tips on how to efficiently plan and prep nutritious, tasty meals from Integrative Nutrition Health Coach Sara Southerland. Taste a berry and coconut smoothie bowl, vegan "walnut meat" tacos with cashew sour cream, grilled peach salad with cilantro-jalapeño pesto, and cinnamon raisin almond balls. You'll leave with a one-week meal plan featuring delicious plant-based recipes the whole family will love.

Dates:September 30, 2019 Check for other dates
Meets:M : 6:30 PM - 9:00 PM
Location:Downtown Co-op Connections Building
Instructor:Sara Southerland

Notes:Please refrain from wearing strong perfumes and colognes to cooking classes. Thank you!

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