WCC Community & Continuing Education - Foundation Building
237 W. Kellogg Road
Bellingham WA 98226
Offered in a nurturing environment, this heart-centered yoga will help you increase flexibility, improve strength, and create a greater sense of balance and harmony. We'll explore basic yoga postures that can be adapted to meet your needs, breath awareness, and relaxation techniques. Yoga can be a great path towards spiritual growth, encouraging us to keep learning about ourselves, and our connections to the world. Instructor Susan D'Onofrio is an Anusara-inspired teacher with over 30 years' teaching experience, as well as a certified mindfulness meditation facilitator. Her approach is gentle, supportive, and patient. Bring a yoga mat, a yoga blanket or thick towel, two yoga blocks, and a yoga strap.
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
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