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Introduction to Ayurvedic Cooking

Bharti Nagal demonstrates the preparation of a simple ayurvedic meal, explaining the basic principles of ayurveda along the way. According to ayurveda, health and well-being are attained by balancing the three doshas, or biological energies present in the human body and mind. The meal will be a tri-doshic celebration including khichadi (lightly spiced rice and lentils), chutney, halva (warm, nourishing desert using semolina), and ghee (clarified butter).

Code:19W8285044VA
Dates:February 12, 2019 Check for other dates
Meets:Tu : 6:30 PM - 9:00 PM
Hours:2.50
Location:Downtown Co-op Connections Building
Instructor:Bharti Nagal
Fee:$45

Notes:Please refrain from wearing strong perfumes and colognes to cooking classes. Thank you!

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.




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