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Breathe for Health--Breathe for Life (virtual classroom)

Activate your body's self-healing abilities, increase energy, and release stress in a powerful and holistic way as you learn different types of breathwork. Using a mind/body meditation, you'll be guided through releasing blocks in your life--physical, emotional, financial, or relational--and learn to use this technique to shift into vibrant levels of health and wholeness. Monica McDowell is a dynamic speaker, author, and mind/body/spirit practitioner from Seattle. Have a mat, pillow, and blanket available.

We will be emailing virtual classroom access two business days before your class begins; please be sure to register early to ensure you receive this important information. If you have not received login information by the day of your class, please check your spam folder.

Code:20F8063070MA
Dates:October 17, 2020 Check for other dates
Meets:Sa : 9:30 AM - Noon
Hours:2.50
Location:Zoom Classroom 4
Instructor:Monica McDowell
Fee:$39 FeeBreakdown
Notes:We will be emailing virtual classroom access two business days before your class begins, please be sure to register early to ensure you receive this important information. If you have not received virtual classroom access by the day of your class, please check your spam folder. Please have a mat, pillow, and blanket for class.

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