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Summer Pilates (virtual classroom)Experience the incredible benefits of Pilates! You'll improve core strength, posture, muscle tone, and flexibility with attention to form and proper body alignment. Instructor Charlotte Stickles offers a variety of exercises and modifications for both new and returning students as you delve into the principles of the Pilates method. Have a thick Pilates mat and water bottle available.
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available. Enrollment Progress ... What's This? |