Skip to Content

Breathe for Health--Breathe for Life

Activate your body's self-healing abilities, increase energy, and release stress in a powerful and holistic way as you learn different types of breathwork. Using a mind/body meditation, you'll be guided through releasing blocks in your life--physical, emotional, financial, or relational. Leave class able to use this technique to shift into vibrant levels of health and wholeness. Monica McDowell is a dynamic speaker, author, and mind/body/spirit practitioner from Seattle. Bring a mat, pillow, and blanket to class. Optional materials will be available for purchase in class.

Code:20S8006070MA
Dates:March 28, 2020 Check for other dates
Meets:Sa : 9:30 AM - Noon
Hours:2.50
Location:WCC - Foundation Building 201C
Instructor:Monica McDowell
Fee:$39 FeeBreakdown

Notes:Please bring a mat, pillow, and blanket to class. Optional materials will be available for purchase in class.

There are still openings remaining at this time.

OR


A valid credit card will be required for payment. Please have your card information ready.



Enrollment Progress ...     What's This?

Return to Course Listing