Skip to Content

Keto Meal Planning

Pick up tips on how to efficiently plan and prep nutritious and tasty ketogenic meals from Holistic Health Coach Sara Southerland. Sara will make chicken sliders with herbed garlic aioli and a red cabbage and cilantro slaw, salmon chimichurri with caramelized veggies, a Thai veggie stir-fry with cauliflower rice and a creamy sunflower butter sauce, and a margherita frittata. Leave inspired and take home a 5-day keto meal plan featuring delicious recipes you can use again and again.

Code:20W8318044TA
Dates:February 10, 2020 Check for other dates
Meets:M : 6:30 PM - 9:00 PM
Hours:2.50
Location:Downtown Co-op Connections Building
Instructor:Sara Southerland
Fee:$39 FeeBreakdown
Notes:Please refrain from wearing strong perfumes and colognes to cooking classes. Thank you!

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.




Enrollment Progress ...     What's This?

Return to Course Listing