Whatcom Community & Continuing Education - Foundation Building, Suite 101
237 W. Kellogg Road
Bellingham WA 98226
The Power of Self-Hypnosis for Positive Change
Self-hypnosis is a powerful technique for change! It works by using your natural ability to enter a state of relaxed but focused concentration. Join certified hypnotherapist Leigh Mcdiarmid to begin your self-hypnosis exploration as a way to reach your goals. It's a simple self-care technique to support a new habit or break an old one, deal with pain or anxiety, improve your work or athletic performance--and best of all, the only side effect is relaxation! Optional $20 self-hypnosis recording will be available for purchase; bring a pillow and mat/blanket to class to aid relaxation.
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
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