Whatcom Community & Continuing Education - Foundation Building, Suite 101
237 W. Kellogg Road
Bellingham WA 98226
Nia: Mind-Body Fitness: An Introductory Workshop (virtual classroom)
Find out what Nia is all about and how you can benefit from this holistic fitness practice in this FREE workshop! Instructor Dana Carr will introduce you to the basics of Nia, which combines elements of martial arts, dance, and yoga in an adaptable cardio-dance workout set to music. Lift your spirits and move your body with Nia! Wear comfortable clothing. Pre-registration required.
There are still openings remaining at this time.
There is no registration fee.
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