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Total Body Fitness (virtual classroom)Join Tiffany Morton, personal trainer for over 15 years, to explore a healthy weight-based workout routine from the comfort of home! Designed to be encouraging, not intimidating, you'll spend the hour focusing on total body strength, mobility, balance, and flexibility conditioning. Whether you want to be in better shape, or you're already in shape but looking for a challenge, Tiffany will help get you build a healthy workout routine. Wear comfortable clothes, have a small towel, and water bottle available. Class does not meet May 31.
There are still openings remaining at this time. A valid credit card will be required for payment. Please have your card information ready. Enrollment Progress ... What's This? |