Yoga for Everyone : An Introductory Workshop
| Dates: | January 20, 2022 |
|---|---|
| Meets: | Th from 9:00 AM to 10:00 AM |
| Location: | Zoom Classroom 4 |
| Cost: | $0.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Join Michal Retter for this FREE info session and experience what our Yoga for Everyone class is all about! Learn how yoga can help reduce stress, increase flexibility and strength, and enhance your overall sense of well-being. Michal will guide you through simple poses and breathing exercises, discuss different styles of yoga, and address common misconceptions and concerns, including what to wear and physical limitations. Wear comfortable clothes and bring a water bottle, all other yoga props provided. Pre-registration required.
Notes:
Wear comfortable clothes and bring a yoga mat if you have one. We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access the day before your class, please check your inbox's spam and deleted folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (8 a.m. - 5 p.m.) before class starts at comed@whatcom.edu or (360) 383-3200. No refunds or credits will be given for a class once it has started.
| Fee: | $0.00 |
|---|---|
| Hours: | 1.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 0.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Zoom Classroom 4
Online PlatformMichal Retter
For almost two decades Michal has been teaching yoga at Whatcom Community College as an adjunct faculty offering classes for academic credits and non- academic classes. She specializes in introducing the practice to beginners as well as in nurturing continuation for the seasoned student. She is proficient in cueing poses, guided visualization and relaxation, and she is perceptive to individual progress. She seeks to create an environment of inner composure, listening to your own body's subtle wisdom. Michal is a current member, certified and registered teacher with the Yoga Alliance since 2006. Her certifications include Yin Yoga and Yoga for Healing Cancer. She had the honors of teaching trainees in two 200hr Yoga Teacher Trainings in Bellingham. Michal is dedicated to parenting! She is enthusiastic about heart-opening experiences! She loves strolling through the gentle waves on sandy beaches, feasting with her family and neighbors, gardening, hiking, discovering beautiful nature spots, traveling…