Anti-Inflammatory Cooking: Balancing Blood Sugar
| Dates: | November 12, 2024 |
|---|---|
| Meets: | Tu from 6:30 PM to 9:00 PM |
| Location: | Downtown Co-op Connections Building |
| Cost: | $89.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Learn to balance blood sugar naturally. Chronically elevated blood sugar triggers inflammation, leading to brain fog, fatigue, slow healing, and sleep disturbances. Alissa Segersten, MS, CN, founder of NourishingMeals.com, will share practical techniques for achieving stable energy and reducing inflammation throughout your day. She'll demonstrate how easy it is to create blood sugar-balancing breakfast and lunch recipes, including chicken turmeric vegetable breakfast hash, berry-cabbage smoothie, simple make-ahead lunch jars, and more. Gluten-free, dairy-free, egg-free, soy-free, sugar-free. Demonstration.
Notes:
All cooking classes provide tastings of dishes prepared in class.
| Fee: | $89.00 |
|---|---|
| Hours: | 2.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 89.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Downtown Co-op Connections Building
405 E. Holly St. #103Bellingham WA 98225
Ali Segersten