Anti-Inflammatory Cooking: Removing Processed Foods
| Dates: | April 23, 2024 |
|---|---|
| Meets: | Tu from 6:30 PM to 9:00 PM |
| Location: | Downtown Co-op Connections Building |
| Cost: | $99.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Discover how to manage inflammation through food in this foundational class of this three-part anti-inflammatory cooking series (can be taken individually). Learn what inflammation is, where it comes from, and how removing processed foods can promote an anti-inflammatory state in your body. Alissa Segersten, MS, CN, founder of NourishingMeals.com, will share practical strategies and recipes that turn off inflammatory pathways, including spring detox slaw, salmon with gremolata, herbed sweet potatoes, and nut butter banana bars. Gluten-free, dairy-free, soy-free, and refined sugar-free! Demonstration.
| Fee: | $99.00 |
|---|---|
| Hours: | 2.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 99.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
Downtown Co-op Connections Building
405 E. Holly St. #103Bellingham WA 98225
Ali Segersten