Stress Management
| Dates: | October 2-9, 2025 |
|---|---|
| Meets: | Th from 1:00 PM to 3:00 PM |
| Location: | WCC - Foundation Building 201C |
| Cost: | $89.00 |
There are still openings remaining at this time.
The most powerful way to reduce stress is to find ways to center yourself so you can make clear assessments and decisions. Whether you are navigating problems as a leader or on the front lines, this course can help reduce, and better navigate, stress. Join Monique Stefens as she guides us through tools used by Navy Seals and hostage negotiators, playfully pointing out why we sometimes choose drama and how rewarding it is to be able to build calm.
| Fee: | $89.00 |
|---|---|
| Hours: | 4.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 89.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
WCC - Foundation Building 201C
333 Calluna CourtBellingham, WA 98226
D. Monique Stefens
| Date | Day | Time | Location |
|---|---|---|---|
| 10/02/2025 | Thursday | 1 PM to 3 PM | WCC - Foundation Building 201C |
| 10/09/2025 | Thursday | 1 PM to 3 PM | WCC - Foundation Building 201C |