Full Moon Sound Bath & Breath Meditation

Join Kristi Moseley of Mystic Heart for a grounding harvest full moon sound bath to honor the season of letting go. As the first full super moon of the year illuminates what’s ready to be released, the healing tones of crystal singing bowls and gentle percussion will help clear energetic blocks and restore balance. Allow the vibrations to support your body, mind, and spirit in softening, shedding, and releasing—just as nature does in autumn. Leave feeling lighter, aligned, and more in tune with your inner rhythm. Please bring a Pilates or yoga mat/floor padding, a cozy blanket, and a bolster or small pillow (or two) for your head. Chairs will be available for those who choose not to lay down.

Please bring a Pilates or yoga mat/floor padding, a cozy blanket and a bolster or small pillow (or two) for your head.