Ayurvedic Daily Routines & Inner Pharmacy
| Dates: | April 5, 2025 |
|---|---|
| Meets: | Sa from 10:00 AM to 12 N |
| Location: | WCC - Foundation Building 105 |
| Cost: | $39.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Everything we hear, touch, see, taste, and smell is metabolized into the chemistry of our body and mind which can either deplete or strengthen our health. Join Lexus Criswell, Ayurvedic instructor and practitioner, to learn about practices to create greater physical and emotional well-being by choosing nurturing sensory experiences that activate our inner pharmacy. You'll leave with practical tools to tap into your own healing power using the five senses and incorporating mindful movement and restful sleep into your day. You'll also explore Ayurveda's approach to creating a daily routine using the rhythms of nature and seasons and how to personalize a routine for you.
| Fee: | $39.00 |
|---|---|
| Hours: | 2.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 39.00 |
| Optional Fee | Kids College Scholarship 5 | $ 5.00 |
| Optional Fee | Kids College Scholarship 10 | $ 10.00 |
| Optional Fee | Kids College Scholarship 25 | $ 25.00 |
WCC - Foundation Building 105
333 Calluna CourtBellingham, WA 98226
Lexus Criswell
Lexus is a passionate and caring teacher who believes continuing education and lifelong learning are invaluable. Outside of Ayurvedic Lifestyle, Lexus is also an adjunct instructor for Sociology, a former reading instructor, and currently works as an administrator at Whatcom Community College. Lexus holds a certificate in Ayurvedic Lifestyle and Teaching from the Chopra Center, a masters degree in Sociology from California State University - San Marcos, and is a current PhD in Mind-Body Medicine student at Saybrook University. In her spare time, Lexus enjoys reading, taking long walks in her neighborhood, practicing yoga, snuggling with her two kitties, Jinx & Momo, and dancing with friends.