Mat Pilates: An Introductory Workshop (virtual classroom)

This FREE workshop is your opportunity to spend a morning exploring mat Pilates! Instructor Terril Teran Mire will first discuss the principles, history, and health benefits of Pilates--strengthened core muscles, increased flexibility and range of motion, improved posture and balance, and more. She'll then lead you in an introductory class for the final hour. Wear comfortable clothes and have an exercise mat or blanket, pillow, small towel, and water bottle available. Pre-registration required.

Come prepared to each class session with a Pilates or yoga mat, pillow, strap or belt, two 1-3 pound hand weights (or water bottles/cans) and water. We email virtual classroom access two business days before classes begin; please register early to ensure you receive this information. If you have not received virtual classroom access two business days before your class, please check your inbox's spam, deleted, and/or promotions folders. It is the responsibility of participants to check their email inbox for virtual access information prior to class and, if it has not been received, to contact our office during business hours (M-Th, 8 a.m. - 5 p.m.) before class starts at comed@whatcom.edu or (360) 383-3200. No refunds or credits will be given for a class once it has started.

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Registration Fee	$ 0.00
Optional Fee	Kids College Scholarship 5	$ 5.00
Optional Fee	Kids College Scholarship 10	$ 10.00
Optional Fee	Kids College Scholarship 25	$ 25.00