Sound Bath & Breath Meditation

Unwind and replenish in a deeply relaxing meditative soundscape this winter. Certified Sound Practioner Kristi Moseley will guide you through gentle breath work to settle your nervous system and quiet your mind, followed with an intentionally crafted soundscape featuring crystal bowls and artisan gongs for ultimate relaxation and restoration. You'll be bathed in sound, and rise feeling nourished, grounded, and centered. Please bring a pilates or yoga mat/floor padding, a cozy blanket, and a bolster or small pillow (or two) for your head. Chairs will be available for those who choose not to lay down.

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Registration Fee	$ 29.00